Professional Cyclist, Trainer & Certified Health Coach
I became a Dr. Sears Wellness Institute Certified Health Coach to help others with their health goals. From my experience as a competitive athlete for the past 12 years, I’ve trained my body through intense exercise, detailed nutrition, and a healthy lifestyle to reach top performance. Getting my body to peak performance was both physically and mentally demanding, but provided an amazing learning experience. During this time I was also battling a severe gut illness which made nutrition and a healthy lifestyle even more important. This allowed me to develop a serious passion for health and nutrition, and a desire to help others with their health goals. I hope to provide guidance and support to help you improve your health, wellness, and energy to keep you going through daily life effectively or achieve personal goals!